Right now, as you’re reading this article, there is a high chance that you are suffering from something which you continue to ignore. Be it a headache, a chest pain or any sort of discomfort, that your brain keeps telling you to forget about, when you shouldn’t.
You might live a long life, but that is not the purpose if living it comes with a lot of health issues. This is why you should stay alert to any changes, and unnatural reactions from your body- because most of the time, it is trying to warn you about something dangerous.
Starting with the most ignored signs like moles and freckles to the least expected signs like thirst, we provide you with the 11 messages your body is trying to send you, and we are sure that you will find at least, if not more, one symptom you are struggling with.
Get ready to be surprised that your significant other is not exaggeratedly complaining from your snoring, as you might actually be suffering from a serious disease.
You might think that your snoring only causes discomfort for other people, and that’s why we often don’t give it much importance since we are, obviously, unaware while doing it. But let me tell you that snoring is not the normal state of a healthy body.
If you snore, you are at high risk of catching a heart disease, or on a less dangerous but frustrating level; you are always going to feel exhausted given that your body does not receive enough oxygen. A doctor is the best one to see to decide what exactly your problem is.
2. Chest Pain
You know that sudden pain you get in your chest, and feel like you’re going to die? Well I have some bad news for you. Any type of chest pain is never a good sign, especially if it comes with breathing difficulties, a fast pulse, etc. Rather than laughing it off later about how you almost died, you should consult a doctor, especially if you actually don’t want to end up dying for real.
3. Skin Breakouts
Our skin is our biggest enemy, especially during important events. But your skin only gives you what it takes from you. If you treat it well, your skin will react positively.
However, sometimes it is beyond our control if you keep struggling with acne, eczema and other types of skin breakout, it might be a sign that you are suffering from a problem only a doctor can diagnose.
4. Lip Cracking
It’s time to put down that chapstick, because your dry lips are not going to be fixed that easily. Having cracked lips generally means that you need some B vitamins that are usually found in salty food. So make sure to have equilibrated meals to avoid anemia and other health issues.
5. Moles and Freckles
There is a myth going on about how a mole grows the more you grow older, and that is not true. Of course you cannot pay a visit to the doctor to consult every single mark and mole on your body.
But what is important is to keep close attention to each and every freckle or mole that changes in color or size, as well as the ones that suddenly appear on your skin. This is often due to melanoma that is a type of cancer. Better early than sorry!
6. Thinning Hair
Losing a lot of hair is not always due to seasonal factors, especially when the amount of hair falling is beyond the usual. It is often your body’s way of telling you that you are doing something wrong.
It could either be the use of chemical products like dye products, the overuse of heat, or simply your eating habits. It’s always better to consult a professional help in case the amount of hair falling increases.
No, you’re not lazy if you complain about being tired even after you just woke up. Instead, your body is lacking some nutritional supplements or suffering from some type of thyroid disorders. By now, I think you know who to consult for an accurate diagnosis.
Our body often tries to communicate with us through headaches, a weird way, but it is what it is. However, we often cut the lines between us by taking painkillers. If you continue to have headaches, even when your lifestyle is generally healthy, then it’s time to see a doctor.
9. Unintentional Weight Loss
It’s a blessing to be able to lose weight easily, but not when you actually lose it without your own consent. This is often a huge sign that you are suffering from some serious illness like cancer, diabetes, and even psychological issues like depression. If that is the case, you might want to stop by a doctor as soon as you can.
10. Irregular Bowel Movements
Keep in mind that we are not all the same, if the regular bowel movement of your body means that you go every two days, your friend’s regular bowel movement might be every day. Think about consulting a doctor if your bowel movements change, by either decreasing or increasing, since it often indicated a problem.Thirst Drinking water is usually advised by doctors and nutritionists, but when the body, even when always hydrated, still feels the need to drink more water, it is a sign of many potential illnesses like diabetes, kidney problems, and even heart complexions.
Keep in mind that our bodies do not randomly show signs like acne, back problems, or breathing difficulties just for the sake of it. So instead of temporarily calming them, seek the help of a professional who can help you control them or even get rid of them for good.
If this article has helped you pay attention to at least one symptom you suffer from, then we’re sure your friends might benefit from this as well. Do not hesitate to spread the information.